Dietically we find that tahini has significant amounts of polyphenols which are very powerful antioxidants.

It contains: Fiber, Polyunsaturated Plant Acids, Calcium, Iron, B & E Complex Vitamins. So if you want to enjoy all of the above, include tahini in your daily diet. Use tahini at your breakfast either in your recipes or as a perfect snack for young and old. The Kollias family gives you this possibility with quality tahini, but also with differences options and nutrients combinations.